Today I was up extra early as we are getting our ceiling fans/lights installed, so I made Mike an omelet with vegetarian bacon, goat cheese, and salsa.
While I snacked on some watermelon... although I feel my stomach rumbling for something more filling and I'm sure I'll be off to the kitchen soon!
After a brutal sculpting class at the gym yesterday, I woke up EXTREMELY sore. I'm talkin, more sore than I am after 10 miles run (surprisingly I'm never sore after runs these days, but I'm sure that will change once we start increasing our mileage!)
If you are a runner and you have never used a foam roller, I highly encourage you to get one. They are more expensive than they should be for being made of foam ($30 or so), but trust me, it is worth every penny!!!! I can hardly walk around the condo, and I have basically no feeling (besides pain) between my knees and my waist. I honestly never used to believe in glute muscles since I was never sore there haha, but apparently they DO exist and mine are achin' right now!
I recently mentioned to my friend Susan that I was trying to decide on what color scheme to go with for my blog when I re-do my template. I asked her because she is by far the craftiest person I know and is great at this kind of thing.
****
Susan was SO sweet and sent me these color samples! Thanks Susan!! :) (In the background are some of her homemade cards that I wanted to show off because I think she is super talented!)
Do you have any suggestions for color schemes for my new header? I'd love to hear any ideas! :)
Do you have any suggestions for color schemes for my new header? I'd love to hear any ideas! :)
p.s. I added you to my googlereader & blogroll so I can keep up with your posts! Sorry I haven't been able to as often the past couple weeks. I've been busy working!! Your blog is great though!!
ReplyDeleteOH!! I commented before that comment (hence the p.s. but it didn't show up lol!) I said let's be sore together because I am sore from my workout yesterday. My first sculpting, pilates, and step classes made me incredibly sore as well!!
ReplyDeletei love the watermelon in the cocktail glass. so fancy!
ReplyDeletei l.o.v.e the foam roller. I finally broke down and got one and while I am not the most routine roller, I really feel it working! (or at least that is how I justify the pain.. .:-))
ReplyDeleteHey!! In response to your question on my post- I put my chocolate in the fridge, so it's harder to eat and takes longer!! I am satisfied with one block because I treat it like hard candy and make it last for like 5 minutes lol!
ReplyDeleteYummy omelet!
ReplyDeleteI've never used a foam roller! My legs haven't really been that sore lately (thank goodness) and as for your layout, you should use whatever colors your heart desires!!
ReplyDeleteI've never used a foam roller and I actually had to google how to use one! :D It does offer a lot of benefits. One can also gain similar results from a sports massage without the cost. Cool.
ReplyDeleteooh! bacon with goat cheese in omelet! my fav combo!
ReplyDeletethank you for the reminder - i need to go foam roll right now :)
ReplyDelete